HI THERE
ramadan moubarak sa3id
it s really important to watch what we eat
especialy in RAMADAN the wholy month
no rubbish food please

Hi


Ramadan Moubarak Sa3id!!!

Quote:

salma49
HI THERE
ramadan moubarak sa3id
it s really important to watch what we eat
especialy in RAMADAN the wholy month
no rubbish food please

Ramadan Mubarak to you too sister Salma
So do you have any suggestion on how to have a healthy Iftar?
from: Zack69.

hi there
well you can start the iftar by dattes and a bit of milk
remember the stomach is empty so you dont want to throw all the food at once it s like a shock to your tummy
then why not have a bowl of harira
and then have a bit of sweets like chebbakya or sellou
some people start by driniking the whole litre of water and that s a big mistake even though
we know that it s too hot weather

Briwate, chabakia... cake... all this food make me sick.

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Edited 1 time(s). Last edit at 08/25/2009 12:40PM by Belle.

well good for you
you wont be eating rubbish then

Quote:

salma49
well good for you
you wont be eating rubbish then

What's the matter ?

If you can eat those things every days, me, I can't. There are a lot of fat and sugar in this food. I choose to eat a variety food with vegetable, meat without fat : the right foods.

It's better for my healthy

why are you unfriendly ?

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hi there
not at all sister
i really apreciate the fact that you re eating healthily
i do myself because i m pregnant and i should watch everything i eat
you misunderstood me

Quote:

salma49
hi there
not at all sister
i really apreciate the fact that you re eating healthily
i do myself because i m pregnant and i should watch everything i eat
you misunderstood me

I'm sorry for this mistake

You are pregnant.


Congratulations

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thank you
no worries